SPAS, THE PERFECT WINTER TREAT

Get some quality time for yourself this winter in your Ski Resort!

If you heard the mountain call this winter, you’re probably planning a trip to a ski resort to enjoy the thrill of going down powdery slopes with your family. But if family fun will surely be a given, so can be soreness, fatigue and stress. So it’s a good occasion to enjoy some time on your own or with your partner to ease your body and soul. Guess what? Mountain Ski & Spa Resorts are the perfect place to pamper yourself while your young ones are having ski lessons or are doing other amazing activities in these kids-friendly winter destinations. Parents can enjoy solo time relaxing in hot pools and spas, doing shopping, or even go on a romantic outing.

A view of Montage Ski & Spa Resort in Deer Valley, Utah.

Ski resorts generally have it all, activities that the whole family can enjoy together, kids-only activities, and most importantly for you, adult designed treats. Let’s dive deeper into what you can enjoy in your ski and spa resorts, so you can take care of both your physical and mental health!

What can I do in a Ski & Spa Resort?

The activities offered by Ski & Spa Resorts can vary depending on the region and mountain they are in, and of course the resort amenities themselves. It can includes but not limited to:

  • Skiing… who would have guessed? Well you can also enjoy cross-country and backcountry skiing, snowshoeing, snowboarding. Some also offer kite-skiing if you’re into it!
  • Ice-skating, on or around the resorts.
  • Snowmobiling tours and rentings.
  • Dog-sledding and sleigh rides.
  • Attending performing arts (you can usually find shows for all ages, so kids can enjoy too).
  • Shopping, dining and special events in the resorts or in villages nearby.
  • Museums and historic tours.
  • Swimming pools, hot springs, and Spas!

It is really important for you to take some time to relieve your stress and think about your mental health. Spas are a gift when it comes to taking care of your body as a whole. Here is a short list of treatments Ski and Spa Resorts can offer:

  • All kind of body treatments and facials
  • Many kinds of massages, reflexology,
    hydrotherapy and cupping
  • Hair and nail salons
  • Whirlpool, steam room, dry saunas
  • Relaxation lounges
  • Fitness centers with yoga classes, stretch and Pilates classes
  • Some spas even offer kids treatments

What can my kids do in a Ski & Spa Resort?

If you have kids, I highly recommend to select a kids-friendly place where they can be taken care of when you enjoy time on your own, and where they can find tailored-made activities for them. If almost all resorts have ski lessons for kids, some extend their offer to daycare services! Here are some activities your little munchkins can do with you or while you’re enjoying some well-deserved time alone:

  • Swimming pools
  • Snow fort large enough for kids to play in it, snow sculptures and ice castles
  • Tubing, sleigh ride, dog sledding, horseback riding in snow, ice skating, scenic gondola rides
  • Factory tours, nature centers with fun exhibits, children’s museum
  • Fat biking, indoor rock climbing, ziplines, roller coasters through snowy landscapes
  • Art classes such as making your own candle, soap or pottery

Find more ideas for kids activities in winter on my last KIDS ACTIVITY PLANNING blog posts:

Find the best Ski & Spa Resort near you

For the wellness of every member of your family, you might want to choose a resort which have a little bit of everything for everyone. Great and varied sports activities, as well as a great spa and plenty of winter activities for all ages.

Find the best combo using specialized travel websites or by using https://www.snow.com. You will find a list of resorts in the USA in the “Discover our Resorts” section.

A destination I enjoy going and highly recommend, is Sundance Mountain Resort in Utah. The perfect example of a great winter resort with spa!

Remember, relaxed and happy parents are better equiped to offer what kids need most: a benevolent attention and care. It’s a win-win situation! So go ahead and sprinkle your stay in ski resorts with quality time especially made for you!


If you need help changing habits and setting up healthy ones for you and/or your family, contact me (call or text +310 744 5702 ) and we can work on a taylor-made plan together!

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